Fitness Classes


  • Reservations may be made online between 6am and 9pm.
  • We stop accepting reservations 30 minutes prior to class start times.
  • First 3 Classes: Free
  • Drop-in / Single Class: $20/ea
  • Monthly Unlimited Pass: $120/mo

*Prices and promotions subject to change.

  • Please come to class early to be ready for a punctual start.
  • If you’re late, we may require you to sit out until we move to another exercise or have time to go over important details of the workout with you without interrupting the class.
  • Please come to class with a positive attitude and be courteous to other exercisers and our facility.
  • Please wear appropriate exercise clothing and bring water and small towel.
  • Be sure to hydrate and eat a light meal prior to the class.
  • If you are sick, please stay home and rest up.
  • If you have any questions related to our services or exercise in general, please don’t hesitate to ask our instructors. We are happy to help!
  • If you reserve a spot and cannot attend, you must cancel within 30 minutes from the class start time or you’ll be marked as a no-show.
  • If you no-show 3x within 90 days, we will revoke your membership and require you to pay the drop-in rate.

Intake Forms

New members must complete our group exercise intake form. You may print it and bring it with you completed, or stop by our facility early to get a copy from us to fill out before class starts.

If you are at an increased risk of injury or coronary artery disease, we may require you to get your doctor to sign you off prior to participation. Please refer to the intake packet for whether or not you need to get clearance.

Sign-up for Monthly Membership

Memberships may be purchased in person or using the link below. Memberships are billed monthly on a recurring basis until cancelled.

  • All classes are held at our training studio in the Hiddenbrooke Plaza, in Vallejo, CA.
  • 8320 Bennington Ct., Vallejo, CA. 94591
New Members – Book and Register to get 3 Free Passes!

Group Exercise Schedule

Circuit Training

Saturdays: 8am

Tuesdays: 6am & 7pm

Fridays: 6am & 7pm

Strength Training

Saturdays: 10am

Wednesdays: 7pm

Get Your Friends Together for Private Small Group Training


Track your progress over time with our broad range of fitness testing services. Whether your goal is to lose fat, gain muscle, get stronger, become more flexible or increase your cardio capacity, we can help you accurately determine if you’re on track to meet your goals.

Learn More!