Janet Heinrichs, NASM-CPTPersonal Trainer

    Strength for Life

    I have always enjoyed sports, and being active. After experiencing significant losses in my life, I went back to the gym. It was there I found that working to become stronger not only benefited me physically, but also mentally and emotionally. It was then that I decided to become a personal trainer so that I could help others feel better, move better, and become stronger in their daily lives.

    I have training experience in strength and conditioning, weightlifting, circuit training, and functional movement. Whatever your goal, I will work with you to create a tailored fitness plan, and provide the support and encouragement you need to succeed. I believe we are all a work in progress and that we do better with support from each other. Let’s get stronger together!

    • Pike Fitness Professional Trainer
    • National Personal Training Institute, Sacramento, CA – 2019
    • NASM Certified Personal Trainer since January 2020
    • TRX Suspension Training