Total Body Workout Plan Sign Up Form

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Our Total Body Workout Plan is designed for Gyms, Health Clubs, and Fitness Centers, and requires you to have the following items to proceed. If you do not have the following items, Click Here to apply for a customized fitness plan.

Required Equipment

  • Barbell with Weights
  • Dumbbells
  • Cable Machines
  • Other Machines (leg press, leg curl)
  • Time Keeping Device