CPR, AED, and First Aid Courses
Save a life! Become certified, or recertify through American Heart Association.
There’s no substitute for live, in-person instruction. Classes are available quarterly. Check calendar for upcoming course dates.
The American Heart Association is the most widely recognized provider of CPR, AED, and First Aid certification.
The skills you learn may help you save the life of a loved one. Gain the confidence to act when the need arises.
Sign up for our next CPR, AED class, here
Enroll Now to Secure Your Spot!
Training covers high-quality CPR for adults, children, and infants, proper use of AEDs, relief of choking, and effective team response during cardiac and respiratory emergencies. Our hands-on instruction helps participants build the knowledge, confidence, and skills needed to provide lifesaving care when every second counts.
Fully guided workouts, designed and led by dedicated fitness professionals.
Guided Weightroom isn’t just another group workout. It’s a premium training experience at a fraction of the cost of 1-on-1 training. With real-time feedback and hands-on coaching in each session, you can be confident you’re doing things right.
Add the structure of scheduled sessions and the motivation of a driven community, and you’ve got a formula for real, lasting progress.
We’ve got your back.
Sticking to your goals is a lot easier with a support system. If you ever have a hard time holding yourself accountable, having a trainer and a supportive peer group could be just what you need to succeed. Even if you’re a fitness guru or a trainer yourself, it helps to have a pro on your side. We’ll be your coach and guide you on your journey to your ideal level of fitness.
Our programs are designed for each individual. We take pride in matching you with the right movements, intensity, and volume. Whether you’re a seasoned pro, or brand new to exercise; you’ll get just the right workouts to keep you moving forward.
Sharing training sessions with a group helps us keep training costs down, so you can train more often, and get the results you want.
Empower your fitness journey with motivation and encouragement from your new fit fam. Training is easier in good company.
Customized workout programming, designed to meet your unique health & fitness goals
We take the guesswork out of training, creating tailored workout plans to suit your unique goals. Your strengths, weaknesses, and limitations are all taken into account. We’ll guide you through your plan during training sessions, and if you need more, we can keep you accountable with homework assignments between sessions.
Take your workouts anywhere with our companion workout app!
With a range of features designed to enhance your fitness journey, the Teambuildr training app ensures you have everything you need right at your fingertips. Dive in and make the most of your training experience today!
The benefits are outstanding.
It’s no secret that exercise will make you look your best, but some of the greatest benefits don’t show up on a scale or mirror. Working out regularly improves mood and makes you feel more confident; helping you tackle your day to day challenges. After training for a few weeks, you’ll begin to have more energy to do the things that matter to you. You’ll optimize cognitive function, improve mental health, and learn a ton about your body in the process.
Move Better
Boost Aerobic Fitness
Strengthen Your Frame
It’s never been easier to work with a trainer. Get Started today!
Taking the preventative approach is priceless.
Getting proactive about your health now can save you a ton of money in the long run. In the USA, the average cost of diabetes is $7,900 per year. If you think that’s a lot, a heart stent is about $30,000, and a knee replacement is around $49,000. For the most part, all of those can be avoided with a balanced diet and exercise. Personal training costs just a fraction of the health care costs above, and comes with a whole host of other benefits.
Come experience why we are rated 5 stars across Yelp and Google and why our clients keep training with us for years!
Discover the difference at Pike Fitness
Pike Fitness was founded by the Burmann Brothers, Jeff and Steve. They’re on a mission to share their passion and knowledge to make the world a fitter place. When you train with Pike, you’ll see the difference right away. This isn’t just a job to us, it’s our life’s work. Most importantly, since Pike Fitness is family owned, when you train with us, you become family.
