Pike Fitness Blog

Sports Performance

Sports Performance TAKING YOUR PERFORMANCE TO THE NEXT LEVEL For many of us, the goal of exercise is not to get ripped six-pack abs, build 20 inch biceps, or to look sexy at the beach. Our goal in training is based in the functional application of our fitness. For us, it’s about being able to

Fitness in the Media

What do you think of when you hear the word, fitness? Just stop for a moment and think about it. If you are living in America, odds are you’ve been bombarded with commercials, advertisements, and late night infomercials telling you what it means to be fit; and probably how you can get [...]

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