Become Your Fittest Self

We provide personalized 1-on-1 coaching and science based fitness programming. Our small team is committed to your success and helping you change your life through optimal diet and exercise. If you need extra help and accountability, register today to secure your spot. Space is extremely limited!

Our team is committed to your success.

We aim to provide a truly personalized training experience. Before ever stepping onto the training floor, you’ll sit down with one of our experts to discuss your goals in-depth. After your consultation, we’ll assess your current health, movement quality, and physical capacity. Once we have an understanding of your needs, we’ll design a training program just for you. That’s only the beginning. Schedule your free consultation to learn more about our training process.

Guidance. Accountability. Assurance.

You can count on us to keep you moving forward.

Home

Pike Fitness means excellence.

Welcome to Pike Fitness, where your most ambitious fitness goals become reality. If you’re looking for a guru, a gimmick, or the latest training fad, this might not be the gym for you. We’re all about providing world-class resistance and cardio training, in a clean, safe and welcoming atmosphere. Come find out why people travel from all over the Bay Area to visit our exclusive training studio.

World Class Personal Training

World Class Personal Training

Train with laser focus in completely individualized workouts. Personal Training is the safest, and most effective way to reach any fitness goal. Your trainer will work with you 1-on-1, giving you guidance, real-time feedback, and personalized exercise selection.

State of the Art Facility

State of the Art Facility

We’ve spent years in gyms, and we know what works. We built our facility with all the most effective equipment, and none of the fluff. Keeping it simple lets us maintain a spacious floor plan that is free of clutter, and well suited for a wide range of high-performance training.

Evidence Based Workout Plans

Evidence Based Workout Plans

You can train at our facility, or at a gym 1000 miles away. Our plans are crafted for your unique needs using the culmination of decades of research in exercise science. Set new personal records, smash through plateaus, and avoid over-training injuries and other common pitfalls of training.

Move Better. Live Better.

Some gyms obsess over the way you look. We are all about improving the way you move. Our primary goals are to optimize health, improve functional fitness, and make your day-to-day life easier.

I have been working out to varying degrees for the past 20+ years.  I have seen better results working out with Steve and Jeff for the past 10 months than I have ever seen.  They are clearly very educated in fitness and know how to cater a workout to best fit your physical abilities/deficiencies.

—Matt W.

Train and learn

Knowledge is power, and we want to share ours with you. One of the most important things you’ll gain from us is education about your body. The more you know about how it works, the better you’ll understand why we use certain training techniques, and you’ll be able to exercise more effectively for the rest of your life.

“This is hands-down my favorite gym ever. The trainers are amazing. They keep an eye on everyone’s form through the whole workout. They keep those working out motivated to do their best. They have used their smaller space well and have a variety of equipment. I’ve done both personal training and group exercises classes here. I love both.”

—Andrea P.

Functional Aging

Age is just a number. As functional aging specialists, we can help you turn back the biological clock. We’ll help bulletproof your joints, improve your mobility, balance, and power. Past injuries, surgeries, and medical issues are no problem. Start moving like your youthful self, and do more of the things that matter most.

“Jeff has worked with me to improve my overall well being to prevent further bone loss and improve my muscles to avoid potential falls and the need to take medications for osteoporosis. He has me doing exercises I stopped doing years ago because of knee pain which, as it turns out, I should not have stopped. I am totally amazed that I can do the moves I am doing after 30 years!”

—Kerri M.

Take your program wherever you go.

Gyms normally give you a place to train, and leave it at that. We take your fitness to the next level using a leading-edge training software developed for professional athletes. Workouts can be completed here at the Pike Fitness studio, or anywhere else your life might take you. Now you never have to miss a beat.

Available on smartphones, tablets, and desktop

Video demonstrations for all exercises

Record results and track progress over time

Show off your personal records in a live leaderboard

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