Hi, I’m Jeff! I’m 28, and have been a trainer since I was 20. I started my career after graduating from the National Personal Training Institute of Colorado (2009-2010). I have been certified by the NSCA ever since. My brother and I regularly attend regional and national conferences and events to keep up with emerging research and learn from industry experts.

I’ve helped countless people over the years in both private and group exercise sessions and have watched them regularly set new personal records—which is probably my favorite part about training. My #1 priority is safety in training. I focus on perfect form, no pain, full body movements for true health, strength, and mobility gains—improved aesthetics is a by product. My programs are individualized and progressive. I work with people of all ages and current fitness levels. I’ll meet you where you’re at and go from there.

Please contact me to learn more about how I can help you with your unique goals. You never know what you’re missing out on until you take the first step and get started.

Hi, I’m Steve! I’m a Certified Personal Trainer (NSCA-CPT) who’s been helping people like you reach their health & fitness goals since 2010. Over the past 8 years, I’ve coached clients from all walks of life, helping them achieve long term success with a broad range of goals. There’s nothing sweeter than watching my clients succeed, especially when it’s something they’ve been wanting to do for a long time. My specialties are training for athletic performance, functional aging, and kettlebell sport. If there’s something specific you’d like to work on, or if you just want to get in better shape; send me a message! Let me know how I can help.