Hi, I’m Jeff! I’m 28, and have been a trainer since I was 20. I started my career after graduating from the National Personal Training Institute of Colorado in 2010. I have been certified by the NSCA ever since. I love helping people and couldn’t think of a better way to improve lives daily.

I can help you get into great shape and become your best self through developing your strength, cardio capacity, mobility, and overall athleticism. I will teach you the best training practices and lifestyle to give you lifelong tools and knowledge to maintain an optimal level of health and fitness. I’ll help you develop picture perfect form in all exercises to avoid pain and injuries. Training will be process oriented—the outcome will just be a matter of time and dedication.

If you’re ready for true change, please contact me to meet up and discuss your unique goals and needs in person. I work with people of all ages and fitness levels. You never know what you’re missing out on until you take the first step and get started.

Hi, I’m Steve! I’m a Certified Personal Trainer (NSCA-CPT) who’s been helping people like you reach their health & fitness goals since 2010. Over the past 8 years, I’ve coached clients from all walks of life, helping them achieve long term success with a broad range of goals. There’s nothing sweeter than watching my clients succeed, especially when it’s something they’ve been wanting to do for a long time. My specialties are training for athletic performance, functional aging, and kettlebell sport. If there’s something specific you’d like to work on, or if you just want to get in better shape; send me a message! Let me know how I can help.