Empower Your Life

Unleash Your Strength

Become part of an uplifting community built around improving health, fitness, and human performance. We provide a 24 hour access facility, a team of highly knowledgable fitness professionals, and a wide variety of personalized services to help you acheive your goals.

PERSONAL TRAINING

GYM MEMBERSHIP

Committed to Your Success

Our team is here to help you succeed, whether you just want to use our 24 hour facility, or are scheduled for ongoing training services. Please reach out to us if we can help you in any way.

Steve Burmann, NSCA-CPT Co-Founder / Personal Trainer
Jeff Burmann, NSCA-CPT Co-Founder / Personal Trainer
Destinee Burmann Director of Client Success
Maddie Burmann Director of Operations
Samson, GSD Greeter

Convenient Bay Area Location

We’re located just outside the Napa Valley, between Vallejo and Fairfield California with easy freeway access. Exit I80 at American Canyon Road, and turn into the Hiddenbrooke neighborhood. You’ll find the studio in the Hiddenbrooke Plaza.

You can count on us to keep you moving forward.

Welcome to Pike Fitness, where your most ambitious fitness goals become reality. Our priority is helping you achieve long term success through education and lifestyle change When you train with us you’ll get world-class resistance and cardio training, in a clean, safe and welcoming atmosphere. On top of that, you’ll learn the skills you need to train effectively for the rest of your life. Start training, and discover the difference.

World Class Personal Training

Experience unparalleled focus with workouts designed exclusively for you. Your dedicated Personal Trainer will ensure the highest level of safety and efficacy while helping you achieve your fitness goals. You’ll benefit from real-time feedback while we guide you through expertly selected exercises in a 1-on-1 setting.

State of the Art Facility

Our facility is meticulously curated to feature the most effective equipment, prioritizing the essential elements for optimal results. By eliminating unnecessary machines, we maintain a spacious layout that is clutter-free and perfectly suited for a wide range of high-performance training.

Evidence Based Workout Plans

We’ll guide you whether you train at our facility, or thousands of miles away. Our programs are backed by decades of research in exercise science and available on a web based app. Achieve new personal bests, overcome plateaus, and experience the most effective workouts of your life; all while avoiding over-training injuries and other common training pitfalls.

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Move Better.
Live Better.

While some gyms prioritize the way you look, we are dedicated to enhancing your quality of life. Our core focus revolves around improving functional movement patterns, fostering strength and endurance, and optimizing your health through transformative habit changes.

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What people are saying

Matt W.

“I have been working out to varying degrees for the past 20+ years. I have seen better results working out with Steve and Jeff for the past 10 months than I have ever seen. They are clearly very educated in fitness and know how to cater a workout to best fit your physical abilities/deficiencies.“

Peak Performance at Any Age

Unlock your potential with the Long Term Athletic Development (LTAD) Model—a proven framework that nurtures lifelong fitness through age-appropriate skills and progressive growth. Whether you’re young or old, we’ll help you build power, strength, agility, endurance, and movement skills. LTAD empowers you to thrive at every stage of life.

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What people are saying

Andrea P.

“This is hands-down my favorite gym ever. The trainers are amazing. They keep an eye on everyone’s form through the whole workout. They keep those working out motivated to do their best. They have used their smaller space well and have a variety of equipment. I’ve done both personal training and group exercises classes here. I love both.”

Grow Younger

Age is only a number. As functional aging specialists, we empower you to turn back the dial on your biological clock. You’ll build more resilient joints, improve balance and stability, move more freely, and restore speed and power to slow movement patterns. If you feel limited by prior injuries or medical conditions, we can work around them to restore your body to its youthful state. Learn more about functional aging.

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What people are saying

Kerri M.

“Jeff has worked with me to improve my overall well being to prevent further bone loss and improve my muscles to avoid potential falls and the need to take medications for osteoporosis. He has me doing exercises I stopped doing years ago because of knee pain which, as it turns out, I should not have stopped. I am totally amazed that I can do the moves I am doing after 30 years!”

Take your program wherever you go.

Gyms normally give you a place to train, and leave it at that. We take your fitness to the next level using a leading-edge training software developed for professional athletes. Workouts can be completed here at the Pike Fitness studio, or anywhere else your life might take you. Now you never have to miss a beat.