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Your Training Roadmap

  • Meet your Trainer for a Free Consultation

    Step one is discussing your fitness goals with a trainer. We'll discuss your training history, challenges you've faced in the past, and discover the best plan of action to reach your goals.

  • Complete Baseline Testing and Assessments

    After your consultation, we'll have a good idea of what you're trying to acheive. The next step is assessing your overall health, movement quality, and fitness. Assessments help us dial in your program to best suit you.

  • Learn Basic Exercise Principles Hands-on

    Once we've got a baseline for your current level, we'll start building a foundation of fitness. You'll learn the basics in hands-on training sessions that will set you up for long term success.

  • Train Through Progressions and Advanced Skills

    With the basics under your belt, we can start ramping up the difficulty. We'll keep you right at the edge of your abilities so that you continue to see progress for as long as you train.

  • Enjoy the Benefits

    Once you've made training a habit, you can enjoy the fruits of your labor for years to come. As long as you continue to use what you've learned, the sky is the limit.

Meet Our Certified Personal Trainers

 

your guides to optimal health & fitness
  • Jeff Burmann, NSCA-CPT
    Jeff Burmann, NSCA-CPT Co-Founder / Personal Trainer
    • Pike Fitness Level 4 Trainer
    • NPTI Colorado Graduate 2010
    • NSCA Certified Personal Trainer since 2010
    • IKFF Certified Kettlebell Teacher Level 1
    • TRX Suspension Training Group Instructor
    • FAI Functional Aging Specialist Level 1

     

  • Steve Burmann, NSCA-CPT
    Steve Burmann, NSCA-CPT Co-Founder / Personal Trainer
    • Pike Fitness Level 4 Trainer
    • NPTI Colorado Graduate 2010
    • NSCA Certified Personal Trainer since 2010
    • IKFF Certified Kettlebell Teacher Level 1
    • FMS Functional Movement Specialist Level 1
    • FAI Functional Aging Specialist Level 1

  • Denali Hill, NMCMT, ACE-CPT Massage Therapist / Personal Trainer
    • Pike Fitness Level 1 Trainer
    • NHI NMCMT, Neuromuscular Certified Massage Therapist
    • EFT Therapist, Sophia School of Living Arts
    • ACE Certified Personal Trainer
    • AA Outdoor Recreation Leadership, Feather River College

  • Myra Victa, NASM-CPT Personal Trainer
    • Pike Fitness Level 2 Trainer
    • NASM Certified Personal Trainer
    • NASM Corrective Exercise Specialist
    • NASM Fitness Nutrition Specialist
    • Precision Nutrition Level 1
    • MNU Certified Nutritionist
    • Functional Movement Screen (FMS) Lv 1
    • TRX Suspension Training

Pike Fitness Trainer Levels

Level 1: 0-3,000 Sessions Serviced
Level 2: 3,000-7,000 Sessions
Level 3: 7,000-13,000 Sessions
Level 4: More than 13,000 Sessions

All Pike Fitness trainers are required to maintain NCCA accredited certifications, AED/First Aid/CPR, and complete regular continuing education for both maintaining their credentials and build brand specific knowledge with in-house education to ensure maximum proficiency and professionalism.