Exercise Program Design 3 By Jeff Burmann, NSCA-CPT Posted March 18, 2015 InExercise Program Design 32015-03-182015-09-13https://pikefitness.com/files/pf-long-logo-transparent-back.pngPike Fitness®https://pikefitness.com/files/pf-long-logo-transparent-back.png200px200px 0 Jeff Burmann, NSCA-CPT Recent PostsChoosing the Right FootwearYour Restart on New Year’s ResolutionsHypertrophyUnderstanding VO2 Max
