Come workout in a fun and supportive atmosphere, every Saturday morning at 8:30am! Workouts led by Certified Personal Trainers. To keep the class fresh, instructors will rotate every week. All workouts are appropriate for all fitness levels and can be modified as needed. Free for Pike Fitness members, $10 drop in for non-members Workouts will […]
.tribe-common .tribe-common-c-btn-border, .tribe-common a.tribe-common-c-btn-border { display: none;} Are you tired of fad diets and quick fixes that never seem to work long term? Do you want to lose weight in a safe and effective way, without resorting to supplements or surgery? If so, this seminar is for you! Join us to learn the latest research […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
Are you meeting the Surgeon General's recommendations for cardio? Everybody should be getting moderate intensity cardio on all or most days of the week, or at least 30 minutes per day, 5 days per week. Vigorous intensity cuts in half your recommended dose minute per minute! Meeting these cardio recommendations leads to significant improvements in […]
