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Workshop – Mastering Habits for Lifestyle Change
Workshop – Mastering Habits for Lifestyle Change
Join us for an empowering workshop on habits and behavior change, hosted by Cydney Goodin, NASM CPT. In this engaging session, attendees will delve into the art of goal setting, learning effective strategies to craft achievable objectives and action plans. Cydney will guide participants through the process of anticipating setbacks and creating contingencies, providing valuable […]
$20.00