Your Training Roadmap
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Meet your Trainer for a Free Consultation
Step one is discussing your fitness goals with a trainer. We'll discuss your training history, challenges you've faced in the past, and discover the best plan of action to reach your goals.
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Complete Baseline Testing and Assessments
After your consultation, we'll have a good idea of what you're trying to acheive. The next step is assessing your overall health, movement quality, and fitness. Assessments help us dial in your program to best suit you.
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Learn Basic Exercise Principles Hands-on
Once we've got a baseline for your current level, we'll start building a foundation of fitness. You'll learn the basics in hands-on training sessions that will set you up for long term success.
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Train Through Progressions and Advanced Skills
With the basics under your belt, we can start ramping up the difficulty. We'll keep you right at the edge of your abilities so that you continue to see progress for as long as you train.
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Enjoy the Benefits
Once you've made training a habit, you can enjoy the fruits of your labor for years to come. As long as you continue to use what you've learned, the sky is the limit.
Ready to Get Started?
Complete this form and you will be taken to our booking page to schedule a free consultation.
Meet Our Certified Personal Trainers
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Jeff Burmann, NSCA-CPT Co-Founder / Personal Trainer- Pike Fitness Expert Trainer
- NPTI Colorado Graduate 2010
- NSCA Certified Personal Trainer since 2010
- IKFF Certified Kettlebell Teacher Level 1
- TRX Suspension Training Group Instructor
- FAI Functional Aging Specialist Level 1
- AHA Lifesaver – BLS, CPR, AED
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Steve Burmann, NSCA-CPT Co-Founder / Personal Trainer
- Pike Fitness Expert Trainer
- NPTI Colorado Graduate 2010
- NSCA Certified Personal Trainer
- IKFF Certified Kettlebell Teacher Level 1
- FMS Functional Movement Specialist Level 1
- FAI Functional Aging Specialist Level 1
- AHA Lifesaver – BLS, CPR, AED, and First Aid
Pike Fitness Trainer Levels
Level 1: 0-3,000 Sessions Serviced
Level 2: 3,000-7,000 Sessions
Level 3: 7,000-13,000 Sessions
Level 4: More than 13,000 Sessions
All Pike Fitness trainers are required to maintain NCCA accredited certifications, AED/First Aid/CPR, and complete regular continuing education for both maintaining their credentials and build brand specific knowledge with in-house education to ensure maximum proficiency and professionalism.